Self-Reflection is an examination, contemplation, and analysis of one’s thoughts, feelings, capacity and  other aspects of your consciousness that enable you to refer to your own actions.


Listen, I know life is hard. You might be feeling all alone, maybe you’re not with the person you want to be, or perhaps you lost someone you love, a family member, a friend, and you haven’t been able to recover. Maybe lost your job, a promotion, your home. I wish I could tell you otherwise, but life is not going to get any easier. But if you’re listening to this video, it is because your resilience is powerful. You’re tough, and you’re strong. You’re unstoppable. And even though it doesn’t seem so right now, life does get better. Expect only the best and take action to get it.

Concentrate on Yourself

Sometimes, we are surrounded by people who feel compelled to give us their judgemental opinions without taking into consideration that they do not always know what is going on behind what meets the eyes. Stand for yourself and what is important for you. In emotional intelligence, self-actualization is the complete realization that YOU are capable of involving the maximum development of your abilities and full appreciation for life, particularly as manifest in peak experiences. Striving toward YOUR full potential as fundamental yet obtainable only after the basic needs of physical survival, safety, love and belongingness, and esteem are fulfilled.


Many people are slaves of social standards, and they push others to do so Judgement-based questions only hinder your goals. You should be strong enough to do things because you desire them, rather than because you need to fulfill some else’s expectations. Be true to yourself. Be strong. Be in power. Be your own master. Follow your heart and do things because you desire them, rather than because you have to fulfill someone’s expectation.