Hello Friends! Thank you so much for watching my video about how feelings!! In the world we’re living, it is extremely important to know the differences between feelings and emotions because sometimes, we have to deal with the feelings before we recognize or understand the type of emotion we are experiencing. That is because emotions are created in the brain, and feelings are formed in your body’s neurological system, after the brain sends the alarms, before your awareness or self-consciousness kicks in. It is extremely important to recognize and understand what those sensory sensations mean to you when they do down your body. But it is even more important to know how to use those sensory warnings to drive your actions and decisions. In this video, I briefly explain how feelings are formed in your body.