Dealing with a hypochondriac?
Hypochondria: a morbid concern with the state of one’s health, including unfounded beliefs of ill health. The individual is often focused on having one type of illness at a time. When severe and disabling, this preoccupation is classified as a mental disorder and known as hypochondriasis.Source: apa.org Continue readingbehavior, boundaries, coping skills, emociones, emotional health, emotional intelligence, emotions, hypochondriac, mental health, mindfullness, motivation, narcissistic, self care, self love, self-awareness, stress management
You made it this far: be grateful
Learn your emotions
youtube.com/watch Continue readingawareness, emociones, emotional health, emotional intelligence, emotions, encouragement, feeling, feelings, mental health, mindfullness, mindset, motivation, personal growth, relationships, resilience, self care, self-awareness, self-care
I am Dr. Iberkis Faltas, an author, a Doctor of Philosophy, an Emotional Intelligence Strategist, and a licensed Cosmetologist for over 30 years. I work for the Department of Homeland Security, Asylum, Refugee, and International Operations Directorate from Monday to Friday. For fun on the weekends, I work for Cinderella Bridez as a Master Bridal Artist. I write, cook, and practice mindfulness. I am a video creator. I love to travel the world. Please follow me on YouTube, Instagram, Facebook, and TikTok.
Soy la Dra. Iberkis Faltas, autora, Doctora en Filosofía, Estratega en Inteligencia Emocional y Cosmetóloga licenciada desde hace más de 30 años. Trabajo para el Departamento de Seguridad Nacional, Dirección de Asilo, Refugiados y Operaciones Internacionales, de lunes a viernes. Para divertirme los fines de semana, trabajo para Cinderella Bridez como Master Maquilladora de Novias. Escribo libros, cocino y practico mindfulness. Soy creadora de vídeos en line. Me encanta viajar por el mundo. Sígueme en YouTube, Instagram, Facebook y TikTok.
I wrote “Emotional Intelligence for Law Enforcement, Education, Management, and Leadership.” My book was featured in the New Yorker, as one of the books “aimed at more niche demographics” to learn emotional literacy and other emotional intelligence skills to those in position of power. Here is the link https://www.newyorker.com/magazine/2021/04/19/the-repressive-politics-of-emotional-intelligence
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