Self-Reflection is an examination, contemplation, and analysis of one’s thoughts, feelings, capacity and  other aspects of your consciousness that enable you to refer to your own actions.


Listen, I know life is hard. You might be feeling all alone, maybe you’re not with the person you want to be, or perhaps you lost someone you love, a family member, a friend, and you haven’t been able to recover. Maybe lost your job, a promotion, your home. I wish I could tell you otherwise, but life is not going to get any easier. But if you’re listening to this video, it is because your resilience is powerful. You’re tough, and you’re strong. You’re unstoppable. And even though it doesn’t seem so right now, life does get better. Expect only the best and take action to get it.